What we're about

‘YOU CAN'T GET IT WRONG!' and 'YOUR WAY IS THE RIGHT WAY!’

Our events are for anyone with an openness to explore, experience and nurture the playful part of themselves!

We have seen repeatedly that once people have the opportunity to dance in a friendly and welcoming group setting where there are no steps to follow and no teacher leading, they begin effortlessly feeling more connected with themselves, to others and to something larger - a fun, new inviting community.

They become lit up, happy and able to feel more possibilities in areas of their lives that might have felt closed off or non-existent previously; a likable self-image, their relationships, renewed life direction and increased confidence in connecting with all of these important areas of their lives.

Thus, we have designed all of our program offerings - whether they be an hour long class, a research study or a series of movement events out in the community - to bring our participants:

FROM RUSHED to RE-NEWED!

From: Rushed, Overworked, and Stressed

To: Renewed, Energized and Psyched for the rest of their Day (or Evening!)

Our intention is always to plant a seed in people about the restorative, rejuvenating and FUN ways dance can easily become a part of a their own life - whether they are inspired to take a Zumba class once a week, join an ecstatic dance circle, or are moved to dance spontaneously to Guns&Roses, Prince or Alicia Keys on their iPhone in their kitchen or in front of their bathroom mirror!

It is our experience that most people have a part of them that wants and actually craves more creative expression, whatever that might look like in their own life. We are all on a spectrum in the desire for this type of expressive outlet and all can have the opportunity to stretch to our creative edges, no matter where we fall on the spectrum of that expression.

Additionally, we have found that:

• People seem to be wanting to come together in a new way, through movement, music and community

• That this type of movement is called different names by different people - freeform, ecstatic dance, ‘the kind I do at a wedding or out at a club’

• What all the names for this type of dance have in common is that there are no steps to learn and no teacher to follow

• And that ‘You can’t get it wrong', and 'Your way is the right way!’

With our activities, careers and relationships becoming increasingly more rushed and formulated, freeform/ecstatic group dance gatherings provide a much needed creative and expressive outlet for us all. Moreover, with our increasing dependence on electronics, this type of creative and expressive release provides people with an alternative - a mini vacation - from the cerebral, linear worlds most people have come to feel as 'normal.’

SCIENTIFIC DANCE RESEARCH

Dance has been documented to be an easily-accessible antidote to the unprecedented levels of our society-wide epidemics of:

• Drug and Alcohol Dependency

• Stress and Unhappiness

• High crime rate

• Social Media & Internet Addiction

• High Incident of Accidents

• Growing numbers of Teen Suicide

• Alarming rate of, and over-reliance on Pharmaceutical Drugs

• ‘Dis-ease’ of all kinds



In our efforts to bring more societal awareness to this area, The Center for Transformative Movement has begun to conduct research exploring the beneficial mental, physical, emotional and meta- physical RELEASE that dance can provide for people from all walks of life - including both those new to dance and other forms of creative movement along with seasoned dancers. Our organization had an article outlining the benefits of movement and dance recently published in the international Journal of Dance, Movement and Spiritualities.

Upcoming events (5)

DANCE with a DOC! - FREE Saturday Afternoon Monthly Dances

Come be part of something NEW & EXCITING... FREE EVENT!!! The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around FREE of charge to the community. Meet, dance, have FUN with… and hear about the many health benefits of FREEFORM / ECSTATIC DANCE from BOARD-CERTIFIED DOCTORS and other health professionals who use dance as a wellness practice themselves! LOCATION: LIVE ONLINE ZOOM CALL ****Jun 27,[masked]:00 PM Mountain Time (US and Canada)**** https://us02web.zoom.us/j/89083721187 Meeting ID:[masked] One tap mobile [masked],,[masked]# US (Tacoma) [masked],,[masked]# US (Houston) Dial by your location [masked] US (Tacoma) [masked] US (Houston) [masked] US (San Jose) [masked] US (Germantown) [masked] US (Chicago) [masked] US (New York) Meeting ID:[masked] Find your local number: https://us02web.zoom.us/u/kcdJ3n4WCQ When public health and safety permits we'll return to: Sodal Hall THE AVALON BALLROOM 6185 Arapahoe Road Boulder, CO 80303 EVERY LAST SATURDAY OF THE MONTH Saturday, June 27 - 4:00 - 5:00 pm Saturday, July 25 - 4:00 - 5:00 pm Saturday, Aug 29 - 4:00 - 5:00 pm Saturday, Sept 26 - 4:00 - 5:00 pm Saturday, Oct 31 - 4:00 - 5:00 pm It’s for EVERYONE! All Ages and Fitness Levels Welcome! No Dance Experience Necessary ONLY THE DESIRE TO HAVE FUN!!! DANCE with a DOC! Is one of the BEST WAYS TO: - Meet new people - Get a whole-body workout - Shake off worry & stress - Feel an instant mood boost - Feel Exhilarated and… Excited and Lit-Up...for the Rest of your Weekend! WHAT Dance with a Doc! (DWAD!) is an innovative Dance-Wellness program for everyone interested in moving towards a healthier lifestyle. It’s a monthly gathering for anyone - both those who already love to dance, as well as those who might be looking for a new way to feel good and get in shape - to learn more about the health benefits of dance, directly from doctors and health professionals while personally experiencing those benefits - dancing! What’s unique about DWAD! are the doctors and other health professionals who are part of leading these wellness events. They not only enjoy spreading awareness of the many health benefits of dance, they actually use dance as a regular wellness practice in their own lives and share dance as an effective and transformative therapeutic tool with people in their medical practices. WHO The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. CTM’s intention with all its community dance programs is always taking steps to raise public awareness of the health and wellness benefits of FREEFORM DANCE. They are most recently excited to be Bringing Dance Back to the Daylight - in collaboration with WALK WITH A DOC! DANCE WITH A DOC! - is part of WALK WITH A DOC! (WWAD!) - the well-known walking-wellness organization for everyone interested in taking steps toward a healthier lifestyles. WWAD! was started in Columbus, OH in 2005 by Dr. David Sabgir and has now expanded throughout the country, and the world with 500+ chapters internationally. Come Move with Us! Contact: Center for Transformative Movement [masked] (720)[masked] www.cftmove.org www.dancewithadoc.org

DANCE with a DOC! - FREE Saturday Afternoon Monthly Dances

The Avalon Ballroom

Come be part of something NEW & EXCITING... FREE EVENT!!! The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. Meet, dance, have FUN with… and hear about the many health benefits of FREEFORM / ECSTATIC DANCE from BOARD-CERTIFIED DOCTORS and other health professionals who use dance as a wellness practice themselves! LAST SATURDAY OF THE MONTH: Saturday, May 30 - 4:00 - 5:00 pm Saturday, June 27 - 4:00 - 5:00 pm Saturday, July 25 - 4:00 - 5:00 pm Saturday, Aug 29 - 4:00 - 5:00 pm Saturday, Sept 26 - 4:00 - 5:00 pm Saturday, Oct 31 - 4:00 - 5:00 pm LOCATION: Sodal Hall THE AVALON BALLROOM 6185 Arapahoe Road Boulder, CO 80303 OR in a LIVE ONLINE format Stay tuned for details! It’s for EVERYONE! All Ages and Fitness Levels Welcome! No Dance Experience Necessary ONLY THE DESIRE TO HAVE FUN!!! DANCE with a DOC! Is one of the BEST WAYS TO: - Meet new people - Get a whole-body workout - Shake off worry & stress - Feel an instant mood boost - Feel Exhilarated and… Excited and Lit-Up...for the Rest of your Weekend! WHAT Dance with a Doc! (DWAD!) is an innovative Dance-Wellness program for everyone interested in moving towards a healthier lifestyle. It’s a monthly gathering for anyone - both those who already love to dance, as well as those who might be looking for a new way to feel good and get in shape - to learn more about the health benefits of dance, directly from doctors and health professionals while personally experiencing those benefits - dancing! What’s unique about DWAD! are the doctors and other health professionals who are part of leading these wellness events. They not only enjoy spreading awareness of the many health benefits of dance, they actually use dance as a regular wellness practice in their own lives and share dance as an effective and transformative therapeutic tool with people in their medical practices. WHO The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. CTM’s intention with all its community dance programs is always taking steps to raise public awareness of the health and wellness benefits of FREEFORM DANCE. They are most recently excited to be Bringing Dance Back to the Daylight - in collaboration with WALK WITH A DOC! DANCE WITH A DOC! - is part of WALK WITH A DOC! (WWAD!) - the well-known walking-wellness organization for everyone interested in taking steps toward a healthier lifestyles. WWAD! was started in Columbus, OH in 2005 by Dr. David Sabgir and has now expanded throughout the country, and the world with 500+ chapters internationally. Come Move with Us! Contact: Center for Transformative Movement [masked] (720)[masked] www.cftmove.org www.dancewithadoc.org

DANCE with a DOC! - FREE Saturday Afternoon Monthly Dances

The Avalon Ballroom

Come be part of something NEW & EXCITING... FREE EVENT!!! The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. Meet, dance, have FUN with… and hear about the many health benefits of FREEFORM / ECSTATIC DANCE from BOARD-CERTIFIED DOCTORS and other health professionals who use dance as a wellness practice themselves! LAST SATURDAY OF THE MONTH: Saturday, May 30 - 4:00 - 5:00 pm Saturday, June 27 - 4:00 - 5:00 pm Saturday, July 25 - 4:00 - 5:00 pm Saturday, Aug 29 - 4:00 - 5:00 pm Saturday, Sept 26 - 4:00 - 5:00 pm Saturday, Oct 31 - 4:00 - 5:00 pm LOCATION: Sodal Hall THE AVALON BALLROOM 6185 Arapahoe Road Boulder, CO 80303 OR in a LIVE ONLINE format Stay tuned for details! It’s for EVERYONE! All Ages and Fitness Levels Welcome! No Dance Experience Necessary ONLY THE DESIRE TO HAVE FUN!!! DANCE with a DOC! Is one of the BEST WAYS TO: - Meet new people - Get a whole-body workout - Shake off worry & stress - Feel an instant mood boost - Feel Exhilarated and… Excited and Lit-Up...for the Rest of your Weekend! WHAT Dance with a Doc! (DWAD!) is an innovative Dance-Wellness program for everyone interested in moving towards a healthier lifestyle. It’s a monthly gathering for anyone - both those who already love to dance, as well as those who might be looking for a new way to feel good and get in shape - to learn more about the health benefits of dance, directly from doctors and health professionals while personally experiencing those benefits - dancing! What’s unique about DWAD! are the doctors and other health professionals who are part of leading these wellness events. They not only enjoy spreading awareness of the many health benefits of dance, they actually use dance as a regular wellness practice in their own lives and share dance as an effective and transformative therapeutic tool with people in their medical practices. WHO The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. CTM’s intention with all its community dance programs is always taking steps to raise public awareness of the health and wellness benefits of FREEFORM DANCE. They are most recently excited to be Bringing Dance Back to the Daylight - in collaboration with WALK WITH A DOC! DANCE WITH A DOC! - is part of WALK WITH A DOC! (WWAD!) - the well-known walking-wellness organization for everyone interested in taking steps toward a healthier lifestyles. WWAD! was started in Columbus, OH in 2005 by Dr. David Sabgir and has now expanded throughout the country, and the world with 500+ chapters internationally. Come Move with Us! Contact: Center for Transformative Movement [masked] (720)[masked] www.cftmove.org www.dancewithadoc.org

DANCE with a DOC! - FREE Saturday Afternoon Monthly Dances

The Avalon Ballroom

Come be part of something NEW & EXCITING... FREE EVENT!!! The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. Meet, dance, have FUN with… and hear about the many health benefits of FREEFORM / ECSTATIC DANCE from BOARD-CERTIFIED DOCTORS and other health professionals who use dance as a wellness practice themselves! LAST SATURDAY OF THE MONTH: Saturday, May 30 - 4:00 - 5:00 pm Saturday, June 27 - 4:00 - 5:00 pm Saturday, July 25 - 4:00 - 5:00 pm Saturday, Aug 29 - 4:00 - 5:00 pm Saturday, Sept 26 - 4:00 - 5:00 pm Saturday, Oct 31 - 4:00 - 5:00 pm LOCATION: Sodal Hall THE AVALON BALLROOM 6185 Arapahoe Road Boulder, CO 80303 OR in a LIVE ONLINE format Stay tuned for details! It’s for EVERYONE! All Ages and Fitness Levels Welcome! No Dance Experience Necessary ONLY THE DESIRE TO HAVE FUN!!! DANCE with a DOC! Is one of the BEST WAYS TO: - Meet new people - Get a whole-body workout - Shake off worry & stress - Feel an instant mood boost - Feel Exhilarated and… Excited and Lit-Up...for the Rest of your Weekend! WHAT Dance with a Doc! (DWAD!) is an innovative Dance-Wellness program for everyone interested in moving towards a healthier lifestyle. It’s a monthly gathering for anyone - both those who already love to dance, as well as those who might be looking for a new way to feel good and get in shape - to learn more about the health benefits of dance, directly from doctors and health professionals while personally experiencing those benefits - dancing! What’s unique about DWAD! are the doctors and other health professionals who are part of leading these wellness events. They not only enjoy spreading awareness of the many health benefits of dance, they actually use dance as a regular wellness practice in their own lives and share dance as an effective and transformative therapeutic tool with people in their medical practices. WHO The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance-Wellness program year-around and FREE of charge to the community. CTM’s intention with all its community dance programs is always taking steps to raise public awareness of the health and wellness benefits of FREEFORM DANCE. They are most recently excited to be Bringing Dance Back to the Daylight - in collaboration with WALK WITH A DOC! DANCE WITH A DOC! - is part of WALK WITH A DOC! (WWAD!) - the well-known walking-wellness organization for everyone interested in taking steps toward a healthier lifestyles. WWAD! was started in Columbus, OH in 2005 by Dr. David Sabgir and has now expanded throughout the country, and the world with 500+ chapters internationally. Come Move with Us! Contact: Center for Transformative Movement [masked] (720)[masked] www.cftmove.org www.dancewithadoc.org

Past events (122)

Photos (61)