Do you Love to Dance but hate to EXERCISE? Come and join us and get the best of both worlds: DANCING & EXERCISING.
DANCE & GET FIT CLASS is a total body workout that uses low to high impact Line Dances to stay in shape. No Dance experience...So what, come out and learn how to do the latest Beginners & Advanced Beginners to Advanced Line Dances. Class is FUN and the people are VERY NICE & FRIENDLY. All Instructors are patient and easy to follow.
You'll get a great CARDIO workout while dancing and exercising to music you will love. If you like to dance, but not so keen on exercising then this is the group to join. You do not have to get the steps perfect as long as you are willing to MOVE, SWEAT and have FUN!
Let's Dance & Get Fit in 2016!
Class Locations: Raleigh, NC
Classes available Monday, Tuesday, Wednesday, & Sunday.
Come out and join us on Takeover Tuesday nights for ADVANCED BEGINNERS' Soul Line Dance Class - Do not be fooled by the title - We will learn and do some great cardio workouts and low, medium, and high impact Soul Line Dances. Don't worry you will MOVE, SWEAT and have FUN!
PLEASE HAVE CORRECT CHANGE-RALEIGH PARKS & REC CANNOT MAKE CHANGE.
First timers arrive about 10 minutes early to register. Class is $5.00 . Please bring water and a towel.
This class is STRICTLY for Beginners to learn basic line dance terminology and steps. Our goal for this class is to teach newbies how to line dance and feel comfortable on the dance floor. Come out and enjoy a friendly, supportive atmosphere. The class will be held in the DANCE STUDIO.
Class is only $5.00 .
IF POSSIBLE PLEASE HAVE CORRECT CHANGE-RALEIGH PARKS & REC CANNOT MAKE CHANGE.
First timers arrive about 10 minutes early to register. Please bring water and a smile.
IMPORTANT NOTE: PLEASE MAKE SURE TO RSVP BY 9:AM THE SUNDAY MORNING OF THE CLASS; IF THE NUMBER OF RSVP'S IS UNDER 10...CLASS WILL BE CANCELED!!!!
Join us on Bring It Back Sundays as we teach and dance old dances we haven't done in quite a while---sprinkled with some new favorites.
Remember Heritage Hustle, Baltimore Goodfoot, Put Cha Back Into To It???? Don't worry if you don't...we will help you remember and enjoy the good ones while working up a sweat, laughing and remembering your old time favorite dance!!!
Please make sure you have an understanding on dance steps as we will be moving at a faster pace.
No flip flops or sandals...but do bring a towel, water and a great attitude!!!!
Drop in rate is still only $5!!! Make sure to bring correct change and if this is your first time come a little early to registered with Raleigh Parks & Rec.
See You Dancing Soon!!