What we're about

This group is for anyone who loves to dance and wants to try different dance fitness classes in and around London! Whether you think you can hit every beat or not - it doesn't matter. Calling all abilities, all sizes, all backgrounds. Just bring yourself, good vibes, and positive energy as we move to the music. We'll be exploring different dance styles including hip hop, salsa, reggaeton, pole, ballroom, afrobeats, dancehall, and so much more! So sign up and have some fun!

Upcoming events (1)

Empress Cece in London

Needs a location

Empress Cece is a well-known soca and dancehall dancer. She'll be coming from New York to the UK in October and will be holding an exclusive workshop courtesy of Intensity Sweat. Time: 2-3:30pm Date: Saturday 26th October 2019 Location: West London (venue TBC) Earlybird tickets are currently available for £15 but will soon go up to the standard price of £25 (I've got mine already!). You can get yours here: https://intensitysweat.com/product-category/london-classes The workshop will focus on our core, isolation, control, body movement and most of all - feeling good and having fun! Here's a short vid of Empress Cece in action https://www.youtube.com/watch?v=wFPsk6TYsd4 Please bring a towel, lots of water, and wear comfortable clothes.

Past events (14)

Pole Fitness Class

LexyRoQ Pole Studios

Photos (27)