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Panic and anxiety, and even at times depression. Where one begins and the other starts I can never know but they are there all the same. Lurking in every thought. It gets better and with support of those others of our kind let's uncover the truth behind it. In each of us lies the answer. With different techniques we share and with supporting activities ranging from crowed places, public speeches and trips we'll make it the best thing that ever happened to us.