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Conscious Dance Thursdays
At Conscious Dance Thursdays: Learn an Embodiment Practice that blends Movement, Breath and Energy aligned with the Seven Chakras for a Mind-Body-Soul experience that has dance at the core. ABOUT Healing Movement Practices lead by a certified facilitator guiding you through Seven Somatic Embodiment Practices, Alchemical Breathing and Chakra Awakening Sounds. BENEFITS Get out of your head and down into your body where you can listen to your Intuition as you recharge and rebalance your Body-Mind-Soul. Connect with like minded women who are coming together to heal through dance and sisterhood. DETAILS Arrive 7:15pm to sign in and settle in. Dance Journey Begins at 7:30pm Closing Circle Ends by 9pm Bring Water Bottle with water Entry Sliding Scale: $15-20 FACILITATORS Jurate Nume Oct 11 Amy Shine Oct 18 JaiStar Studios 1205 Lucerne Ave. Lake Worth, FL



What we're about

A dance movement group that uses music and movement to move from your head to your body in a fun Expressive way with no judgement, no structure. A space where you come alive with your body and awaken to the joy of being you with movement.

This is for males and females of any age. If you can move: you can dance. There is no right or wrong way to do this. As we come out of our heads and become present in our bodies we start to let go and come alive like children again. In this class we will move past pains in our bodies, judgments, limitations and awaken our dreams again.

Who were you before the world told you who you should be?

Would you like to have you and experience a joy in movement with yourself and your life?

This group will give you the tools and a way to have you and a joy of movement that gives you a freedom like nothing else.

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