A dance movement group that uses music and movement to move from your head to your body in a fun Expressive way with no judgement, no structure. A space where you come alive with your body and awaken to the joy of being you with movement.
This is for males and females of any age. If you can move: you can dance. There is no right or wrong way to do this. As we come out of our heads and become present in our bodies we start to let go and come alive like children again. In this class we will move past pains in our bodies, judgments, limitations and awaken our dreams again.
Who were you before the world told you who you should be?
Would you like to have you and experience a joy in movement with yourself and your life?
This group will give you the tools and a way to have you and a joy of movement that gives you a freedom like nothing else.