What we’re about
IMPORTANT NOTICE! Due to the Covid-19 Pandemic, we have moved these meetings to Zoom conference calls.
If you or someone you know is struggling with: anxiety, depression, sleeplessness, panic, worry, anger, fears, helplessness, hopelessness, mood disorders - You are not alone!
Our meetings provide a safe place to learn and practice the Recovery International (RI) Method - a system of cognitive behavioural techniques designed to help us manage our day-to-day symptoms.
Please check the events for the upcoming meetings. They occur weekly on Thursdays at 7:00 pm.
Note: you can see the date and time of the meeting if you are not a group member, but you must join the group in order to see the details (which include the Zoom URL).