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This group is for those of us interested in learning how to take better care of ourselves. Through working with hundreds of clients, as well as going through my own healing process, it has become apparent there is a lot of basic education that needs to be done that can lead to a drastically improved quality of life. It is my goal to start educating as many people as I can so as to improve the lives of others on a larger scale. If you suffer from digestive issues, chronic pain, or other roadblocks to achieving your goals, this is a great place to start, or continue, your journey to achieving your goals while building relationships with like-minded individuals who may be experiencing some of the same issues you are.  There will be opportunities for sharing what you've learned on your journey as well as sharing hardships you may have endured or are still enduring.  Find support, build relationships, and learn how to improve the quality of your life.

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