This is a group for anyone interested in a low carb/keto lifestyle. You are welcome whether you're just curious about keto...just getting started... or if you've been on keto for years. We started this group to create a low carb/keto community in the Des Moines area and welcome everyone.
It's a place to form new connections and make new friends!
This group is hosted by Tara & Jeremy Wright.
Tara is a Certified International Health Coach trained by The Institute For Integrative Nutrition.
Jeremy & Tara are both working on Ketogenic Mastery Certification and Jeremy is studying to become a researcher in the field of Bio Chemistry so he can assist in furthering research into nutritional ketosis.
Jeremy is also a Captain in the Iowa National Guard in the Cyber Security Unit.
They are the creators of "Tara's Keto Kitchen (https://www.youtube.com/tarasketokitchen)" on YouTube where you can find them livestreaming every Sunday evening. We hope to meet you there and in person.