What we're about

This is a group for anyone interested in a low carb/keto lifestyle. You are welcome whether you're just curious about keto...just getting started... or if you've been on keto for years. We started this group to create a low carb/keto community in the Des Moines area and welcome everyone.

It's a place to form new connections and make new friends!

This group is hosted by Tara & Jeremy Wright.

Tara is a Certified International Health Coach trained by The Institute For Integrative Nutrition.

Jeremy & Tara are both working on Ketogenic Mastery Certification and Jeremy is studying to become a researcher in the field of Bio Chemistry so he can assist in furthering research into nutritional ketosis.

Jeremy is also a Captain in the Iowa National Guard in the Cyber Security Unit.

They are the creators of "Tara's Keto Kitchen (https://www.youtube.com/tarasketokitchen)" on YouTube where you can find them livestreaming every Sunday evening. We hope to meet you there and in person.

Here's what to do next:

• Join our email list (https://www.wholebodyliving.com/local) so you're reliably notified of new & changed events in the DM area.

• Join here as a "Member"

• Introduce yourself in the "Message Board" which you'll find under the MORE drop down

Welcome! We look forward to meeting you soon.

Upcoming events (1)

Keto With Us Livestream

Online event

💭 Join us for a Keto Q&A Session!
Our goal? To help you create a life (& body) that you love to live in.

Feeling alone? Lacking support? Our weekly Livestream is a great place to connect with others just like you & discover valuable resources and tools to help you on your keto journey.

🎥 Stream on YouTube or Facebook Live at "Tara's Keto Kitchen"

YouTube: https://youtu.be/A14PeCr0D50

Discover great products we've created to support those on the keto diet at www.sustainableketo.com

Join Our Free Keto Support Group On Facebook Here:
https://www.facebook.com/groups/WholeKeto

Past events (27)

Keto With Us Livestream

Online event

Photos (27)