This group is for anyone interested in health, wellness, personal insight, or practices around intentional living. The theme of 2017 has been focused on INTENTION. Intention is the closest thing to magic that we have and it's crazy what happens when you focus attention and energy towards a goal or project. Beginning January of 2018, we'll begin the monthly series Experiments in Being Human - blending the art of curiosity with the science of our experience in the world.
This group might be a good fit for you if you are a seeker, if you are curious about the mind-body-heart connection, if you are looking to connect with other like-minded folks, if you want to learn about designing the kind of life you want, if you are curious about self-discovery, or if you are looking to share your insight, experience, and wisdom with others.
Meetups include monthly masterclasses as well as individual coaching opportunities focused on personal insight about intentional living called Goal-Getter Sessions.
During the two hour masterclass, you can expect:
• meditation exercises (including coloring, moving, or breathing meditations)
• exercises and discussions about our experiences
• a creative activity
We use a variety of learning formats for a truly interactive experience. Folks leave each masterclass with practical techniques and tools that last a lifetime.