Somatic Meditation: The Gateway to Compassion and Wisdom

These two hours are dedicated to practice as taught by Reggie Ray in the lineage of Chogyam Trungpa Rinpoche and offer an opportunity for group practice, which can deepen our meditation. The time will be spent in guided body work, sitting meditation and/or walking meditation. Sometimes there will be a brief dharma talk followed by questions and discussion or the opportunity to join for an informal discussion over lunch. Don't worry if you don't have experience. All are welcome!

For more information about Dharma Ocean teachings visit www.DharmaOcean.org.

We have a suggested donation of $10 to $20 to support the space and the teachings. No one will ever be turned away for lack of funds.

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The nearest subway is Fulton Street (A, C, J, Z, 2, 3 lines). Be sure to double-check MTA, as schedules can shift on Sundays.