Introduction to Somatic Meditation

We are happy to offer an introduction to Somatic Meditation from 6:00-6:45p. Whether you have been coming for a while or are new to Dharma Ocean and want to learn more about Somatic Meditation - this is an opportunity to learn more about the teachings and practices, ask questions and get to know others in our growing local community. Please feel free to bring friends.

This introductory session will be followed by our weekly practice from 7:00-8:30p.