What we're about
Dhyana Yoga Center is a Holistic Traditional Yoga Center in the heart of Plano city in North Texas. We believe that yoga is beyond physical discipline, it is a journey of self-realization.
Calling all the seekers of Traditional yoga path, wanting to understand the unique self and explore holistic approaches for the well being of mind, body & spirit.
At Dhyana Yoga Center, we provide traditional form of Yoga in its entirety, offering combined aspects of Yoga with ancient science to our students, that we call – Yoga Samhita. It is one’s journey to reach his/her core self. Our core value is to weave the practice of Yoga Asana in combination with:
- Meditation, Pranayama and teachings on mindful body to control our Manas (mind)
- Ayurveda combined with teachings on anatomy to have a better understanding of our physical being i.e. our Sharir (body)
- Mudras, Chakras, Bhakti Yoga, and learning Yogic lifestyle to feed our Atman (spirit)