What we're about

This meetup group will provide you with everything you need to know about health, fitness, dieting, sports nutrition and bodybuilding. We will show you how to burn fat, build muscle and live a long, vibrant and happy life.

We are based around the Midlands area. Our workshops are interactive, and we aim to make you fit and healthy.

Upcoming events (1)

Get Your Butt To The Gym....NOW!!!

Online event

ZOOM LINK TO BE PROVIDED THE DAY BEFORE THE EVENT.

TOP 10 TIPS TO STAY MOTIVATED IN 2022!!! 😀

In this video, Dr Lee discusses the top ten tips to keep you motivated both inside and outside of the gym.

After struggling himself for many years to remain motivated, he started to apply these ten principles to his training routine and has since never looked back.

A fun, interactive, online seminar covering 10 ESSENTIAL STEPS to help kickstart the new year with a BANG!!!

Past events (18)

The Truth About Supplements 😀

Online event

Photos (132)