Agile Lean Coffee #24: Well-being and self-care (of yourself and your team)

This is the 24th in a series of Agile Lean Coffees run by Aginext and the Digital Leadership Meetup. These are free, monthly, virtual ways to talk about certain topics and safely discuss your experiences.

This month is focussed on self-care, mindfulness and wellbeing. Both caring for your team and also for yourself. It feels more important than ever when we are dealing with jarring news cycles and another lockdown that we find new ways to support each other and ourselves. We will discuss techniques and maybe even do a bit of self-care or meditation! Please bring anything you want to talk about or share.

Lean Coffee is a facilitated, but agenda-less meeting. Our participants gather, build an agenda of conversation-starting questions — and start discussing. Conversations are directed and productive because the agenda for the meeting was democratically selected. We do ten-minute topic timeboxes, and then vote thumbs up or down if we want to continue for another five minutes. We do not record to contribute to a safe space for sharing.

Thank you to the tool Lean Coffee Table for allowing us free use: https://leancoffeetable.com

This is part of a series of activities that Aginext.io is sponsoring as we look to bridge the gaps between our conferences and to build a proper accelerated agile community. Anyone who joins our lean coffees can also be invited to our exclusive agile-minded Slack community to continue the conversation.
Please also read and respect our Code of Conduct: https://www.aginext.io/code-of-conduct/

Check out our flagship event, online and live this March. http://2021.aginext.io/