Welcome to Menopause Beyond Basics for women over 40. This bi-weekly online / virtual meetup is about awareness, undesrstanding women's hormones and their roles, and supporting women over 40 experiencing menopause symptoms such as stubborn belly fat, low libido, sleep issues, depression, low energy, brain fog and more. I will be sharing variety of topics related to hormones imbalances during and post menopause and discussing natural solutions to help manage the symptoms. For so long women have suffered thru adversities of menopause thinking something is wrong with them. It's time to take control of your health and get the support you need to put an end to the none sense.