***Please note the details of this class have changed as of August 1, 2020. Please read below to update yourself with this information.
The meaning of the word 'yoga' is union. When we cultivate our practice of connecting movement with breath in a mindset of compassion, we bring together all parts of ourselves to balance and harmony. When we feel this sense of connection with self, we can then be open hearted to embrace others.
Join our community yoga practice with one set weekly class open to all on the ZOOM virtual platform.
To make the class affordable, the cost is $5 per person to be paid through PayPal or Venmo prior to class. Once you register and pay, you will be sent the class link to join.