What we're about

Welcome! This group began in June of 2020 after I purchased Dr. Boz's (Annette Bosworth, MD Internal Medicine) Consistently Keto online course and per Dr. Boz's encouragement shared the course for free when we watched the course together one hour at a time, week by week. We’ve done this twice so far as of this update. What’s happened is that we created a community of people who support one another in becoming healthier through the ketogenic lifestyle.

Dr. Boz is extremely knowledgeable in all things Keto and presents things in a way that is relatable, efficient, safe and encouraging. I also want to recommend reading Dr. Boz's books Any Way You Can and Keto Continuum. She has a documentary series on YouTube called American Traddiction which is helpful & enlightening.

Please join us on Tuesdays for a Zoom meeting where we get to know each other and talk about how our keto journeys are going. When you are new to the group I ask that you just listen in for a few weeks before you begin sharing. You can join from anywhere in the world. We’ve had people from far reaching corners of the world although I understand the difficulty with the time differences.

If you would like to join our FB group it is also called Ketone Bodies by Boz. It is a small group where we share our NSV (non scale victories), trials & tribulations, videos from knowledgeable keto leaders- mostly doctors, recipes and such during the week. It is a group for participation not for looky loos. If you join please be an active participant.

Whether you are a seasoned Ketoer or a newbie this way of eating (WOE) you are welcome to join us.

I look forward to meeting all of you who are also on or plan to be on the ketogenic lifestyle path to incredible wellness. (FYI, I’m not selling anything. I've created this group to help others while we help ourselves to better wellness & a phenomenal rest of our lives).

I will likely be discontinuing this meetup when my current subscription ends in October so be sure to write down the Zoom Meeting ID: 896 8344 8278 with passcode: keto.

Upcoming events (4+)

Consistently Keto support group

Online event

Hello Ketosabes! Meet with us every Tuesday @ 6PM Mountain time (5:00 PDT, 7:00 CDT, 8:00 EDT). Passcode to get into the Zoom meeting is: keto

This group of lovely people on a keto journey to good health, longevity, weight loss or other goal meet on Tuesday evenings to touch base about our week - the good, the bad or the questions. When I started this group it was made out of direction from Dr. Boz in her Consistently Keto course. I had purchased the course in April (2020) and throughout the course Dr. Boz urges, almost implores, us to have a support group. This group was starting in June and we've met each week. The first 7 or 8 weeks we watched the Consistently Keto course together and since completing that we meet to support one another and provide some accountability. Occasionally we have a topic, sometimes a presentation, sometimes we watch a video, but mostly we just meet to be together and get support. If you haven't watched the Consistently Keto course, please come to our Tuesday meetings and we will talk after the meeting about the course. When you are new to the meetings please plan to just come to listen and possibly do a brief introduction. I had a lengthy call with Dr. Boz in the middle of summer 2020 about hosting support groups and I believe this will make sense to you later on. Listen to the more veteran ketoers, take note and we'll get to know you as time goes on. We have members from all over the world in our group, although the majority are in the US.

I will likely discontinue my Meetup account as of October so please write down the meeting ID [masked]) & passcode (keto).

We also have a Facebook group where we share during the week between meetings.

Welcome.

Consistently Keto support group

Online event

Hello Ketosabes! Meet with us every Tuesday @ 6PM Mountain time (5:00 PDT, 7:00 CDT, 8:00 EDT). Passcode to get into the Zoom meeting is: keto

This group of lovely people on a keto journey to good health, longevity, weight loss or other goal meet on Tuesday evenings to touch base about our week - the good, the bad or the questions. When I started this group it was made out of direction from Dr. Boz in her Consistently Keto course. I had purchased the course in April (2020) and throughout the course Dr. Boz urges, almost implores, us to have a support group. This group was starting in June and we've met each week. The first 7 or 8 weeks we watched the Consistently Keto course together and since completing that we meet to support one another and provide some accountability. Occasionally we have a topic, sometimes a presentation, sometimes we watch a video, but mostly we just meet to be together and get support. If you haven't watched the Consistently Keto course, please come to our Tuesday meetings and we will talk after the meeting about the course. When you are new to the meetings please plan to just come to listen and possibly do a brief introduction. I had a lengthy call with Dr. Boz in the middle of summer 2020 about hosting support groups and I believe this will make sense to you later on. Listen to the more veteran ketoers, take note and we'll get to know you as time goes on. We have members from all over the world in our group, although the majority are in the US.

I will likely discontinue my Meetup account as of October so please write down the meeting ID [masked]) & passcode (keto).

We also have a Facebook group where we share during the week between meetings.

Welcome.

Consistently Keto support group

Online event

Hello Ketosabes! Meet with us every Tuesday @ 6PM Mountain time (5:00 PDT, 7:00 CDT, 8:00 EDT). Passcode to get into the Zoom meeting is: keto

This group of lovely people on a keto journey to good health, longevity, weight loss or other goal meet on Tuesday evenings to touch base about our week - the good, the bad or the questions. When I started this group it was made out of direction from Dr. Boz in her Consistently Keto course. I had purchased the course in April (2020) and throughout the course Dr. Boz urges, almost implores, us to have a support group. This group was starting in June and we've met each week. The first 7 or 8 weeks we watched the Consistently Keto course together and since completing that we meet to support one another and provide some accountability. Occasionally we have a topic, sometimes a presentation, sometimes we watch a video, but mostly we just meet to be together and get support. If you haven't watched the Consistently Keto course, please come to our Tuesday meetings and we will talk after the meeting about the course. When you are new to the meetings please plan to just come to listen and possibly do a brief introduction. I had a lengthy call with Dr. Boz in the middle of summer 2020 about hosting support groups and I believe this will make sense to you later on. Listen to the more veteran ketoers, take note and we'll get to know you as time goes on. We have members from all over the world in our group, although the majority are in the US.

I will likely discontinue my Meetup account as of October so please write down the meeting ID [masked]) & passcode (keto).

We also have a Facebook group where we share during the week between meetings.

Welcome.

Consistently Keto support group

Online event

Hello Ketosabes! Meet with us every Tuesday @ 6PM Mountain time (5:00 PDT, 7:00 CDT, 8:00 EDT). Passcode to get into the Zoom meeting is: keto

This group of lovely people on a keto journey to good health, longevity, weight loss or other goal meet on Tuesday evenings to touch base about our week - the good, the bad or the questions. When I started this group it was made out of direction from Dr. Boz in her Consistently Keto course. I had purchased the course in April (2020) and throughout the course Dr. Boz urges, almost implores, us to have a support group. This group was starting in June and we've met each week. The first 7 or 8 weeks we watched the Consistently Keto course together and since completing that we meet to support one another and provide some accountability. Occasionally we have a topic, sometimes a presentation, sometimes we watch a video, but mostly we just meet to be together and get support. If you haven't watched the Consistently Keto course, please come to our Tuesday meetings and we will talk after the meeting about the course. When you are new to the meetings please plan to just come to listen and possibly do a brief introduction. I had a lengthy call with Dr. Boz in the middle of summer 2020 about hosting support groups and I believe this will make sense to you later on. Listen to the more veteran ketoers, take note and we'll get to know you as time goes on. We have members from all over the world in our group, although the majority are in the US.

I will likely discontinue my Meetup account as of October so please write down the meeting ID [masked]) & passcode (keto).

We also have a Facebook group where we share during the week between meetings.

Welcome.

Past events (70)

Consistently Keto support group

Online event

Photos (4)

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