What we're about
We set this group up of meditation classes in South Dublin (https://www.meetup.com/Dublin-Meditation-Meetups/) because we believe everyone has the ability to find inner peace and calm in this turbulent world. We believe in the gentle power of meditation and how it can transform your life, over time, session by session. We believe in developing enriching friendships with others who are on the same path so we can support and encourage one another along the way.
A little bit about Lisa who leads the sessions...
Lisa has studied the art of meditation in both India & Europe. She completed her official teacher training over in the UK however she has since fine tuned her technique with all the best bits that she has been taught along the way after 10 years of practicing & studying meditation. Her technique is heart based as much as it is mind based. Bringing you greater personal power as well as peace of mind & understanding. Lisa is still very much on her own personal meditation journey & is very excited to share with you all that she has learned so far.