What we're about

This group is for anyone that wants to learn and practice Tai Chi, a powerful exercise that incorporates mind, breath, and body through movement and meditative awareness. Improve your balance (inner and outer) and develop a new relationship to your mind and body. Open to all skill levels!

Upcoming events (5+)

Beginner's Tai Chi Class (AM)

Aldis Park

This is a free beginner's class covering the Yang Style 8 Form. Each class will have joint warmups, standing meditation, and Tai Chi movement practice. Flat-soled shoes or bare feet recommended. No yoga mat needed. Wear loose, comfortable clothes. Donations accepted but never required. Open to all 15+. Your legs will get a little exercise, and your mind will experience a little calm! For more content go to www.foxvalleytaichi.us

Beginner's Tai Chi Class (PM)

Aldis Park

This is a free beginner's class covering the Yang Style 8 Form. Each class will have joint warmups, standing meditation, and Tai Chi movement practice. Flat-soled shoes or bare feet recommended. No yoga mat needed. Wear loose, comfortable clothes. Donations accepted but never required. Open to all 15+. Your legs will get a little exercise, and your mind will experience a little calm! For more content go to www.foxvalleytaichi.us

Beginner's Tai Chi Class (AM)

Aldis Park

This is a free beginner's class covering the Yang Style 8 Form. Each class will have joint warmups, standing meditation, and Tai Chi movement practice. Flat-soled shoes or bare feet recommended. No yoga mat needed. Wear loose, comfortable clothes. Donations accepted but never required. Open to all 15+. Your legs will get a little exercise, and your mind will experience a little calm! For more content go to www.foxvalleytaichi.us

Beginner's Tai Chi Class (PM)

Aldis Park

This is a free beginner's class covering the Yang Style 8 Form. Each class will have joint warmups, standing meditation, and Tai Chi movement practice. Flat-soled shoes or bare feet recommended. No yoga mat needed. Wear loose, comfortable clothes. Donations accepted but never required. Open to all 15+. Your legs will get a little exercise, and your mind will experience a little calm! For more content go to www.foxvalleytaichi.us

Past events (12)

Beginner's Tai Chi Class (PM)

Aldis Park

Photos (4)