What we're about

Sawubona! This is a Zulu greeting that means 'We See You,' that has a deeper meaning as well: "an invitation to a deep witnessing and presence. This greeting forms an agreement to affirm and investigate the mutual potential and obligation that is present in a given moment." - Orland Bishop

Welcome! This is a group for people of color to engage in meditation for the purpose of self renewal, clearing and ancestral healing of race-based trauma. The microaggressions that we as black and brown people encounter on a daily basis pile up after a while, resulting in energy blockages, difficulty concentrating, and other emotional injury, now acknowledged by the medical industry as Race Based Trauma. The macro agression, murder and continuous injustices against our men and women and its casual treatment in the media hurts us, and creates internal sorrow and suffering.

This group was formed to gather those with like minds to begin the healing process. Using basic mindfulness practice and ancestral reverance, we can transform this sorrow into energy that heals, uplifts, and supports us on our journey. Even if you are new to meditation, you will find this practice relaxing, healing, and supportive.

It is especially important to have access to a community of care, a safe space to be seen, REALLY seen, for racial storytelling and to be heard, and to heal. The intention of this group is to be that community of care.

Sawubona!

Upcoming events (4+)

Meditation and Healing of Race-Based Trauma - Closed Group for People of Color

Welcome to our monthly healing space! Our circle forms at 7pm sharp, and we keep the space open until 7:05 pm, when we start with a short guided meditation. Sitting in circle we will open the space for open, supportive, mindful and 100% confidential discussion of race-based trauma. Another 5 minute guided meditation, and then we sit in 10 minutes of silence to integrate and anchor the healing process, and we will end at 8:30pm.

Please RSVP for Zoom Password.

Please arrive before 7:05 p.m. as the meeting room access will close then so we can meditate uninterrupted and keep the space sacred. We are grateful for your intentionality around punctuality and prioritizing your time with this community of care.

Thank you for being present to this powerful and important healing work! We sit in a closed group (people of color only) every month. On alternate months we invite our open-hearted allies to sit with us in the Open Forum and Community Conversation on Race. We look forward to being in circle with you!

For Zoom password, please RSVP.

Meditation and Healing of Race-Based Trauma - Closed Group for People of Color

Welcome to our monthly healing space! Our circle forms at 7pm sharp, and we keep the space open until 7:05 pm, when we start with a short guided meditation. Sitting in circle we will open the space for open, supportive, mindful and 100% confidential discussion of race-based trauma. Another 5 minute guided meditation, and then we sit in 10 minutes of silence to integrate and anchor the healing process, and we will end at 8:30pm.

Please RSVP for Zoom Password.

Please arrive before 7:05 p.m. as the meeting room access will close then so we can meditate uninterrupted and keep the space sacred. We are grateful for your intentionality around punctuality and prioritizing your time with this community of care.

Thank you for being present to this powerful and important healing work! We sit in a closed group (people of color only) every month. On alternate months we invite our open-hearted allies to sit with us in the Open Forum and Community Conversation on Race. We look forward to being in circle with you!

For Zoom password, please RSVP.

Meditation and Healing of Race-Based Trauma - Closed Group for People of Color

Welcome to our monthly healing space! Our circle forms at 7pm sharp, and we keep the space open until 7:05 pm, when we start with a short guided meditation. Sitting in circle we will open the space for open, supportive, mindful and 100% confidential discussion of race-based trauma. Another 5 minute guided meditation, and then we sit in 10 minutes of silence to integrate and anchor the healing process, and we will end at 8:30pm.

Please RSVP for Zoom Password.

Please arrive before 7:05 p.m. as the meeting room access will close then so we can meditate uninterrupted and keep the space sacred. We are grateful for your intentionality around punctuality and prioritizing your time with this community of care.

Thank you for being present to this powerful and important healing work! We sit in a closed group (people of color only) every month. On alternate months we invite our open-hearted allies to sit with us in the Open Forum and Community Conversation on Race. We look forward to being in circle with you!

For Zoom password, please RSVP.

Meditation and Healing of Race-Based Trauma - Closed Group for People of Color

Welcome to our monthly healing space! Our circle forms at 7pm sharp, and we keep the space open until 7:05 pm, when we start with a short guided meditation. Sitting in circle we will open the space for open, supportive, mindful and 100% confidential discussion of race-based trauma. Another 5 minute guided meditation, and then we sit in 10 minutes of silence to integrate and anchor the healing process, and we will end at 8:30pm.

Please RSVP for Zoom Password.

Please arrive before 7:05 p.m. as the meeting room access will close then so we can meditate uninterrupted and keep the space sacred. We are grateful for your intentionality around punctuality and prioritizing your time with this community of care.

Thank you for being present to this powerful and important healing work! We sit in a closed group (people of color only) every month. On alternate months we invite our open-hearted allies to sit with us in the Open Forum and Community Conversation on Race. We look forward to being in circle with you!

For Zoom password, please RSVP.

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