What we're about
This is a group for people of color to engage in meditation for the purpose of self renewal, clearing and ancestral healing of race-based trauma. The microaggressions that we as black and brown people encounter on a daily basis pile up after a while, resulting in energy blockages, difficulty concentrating, and other emotional injury, now acknowledged by the medical industry as Race Based Trauma. The macro agression, murder and continuous injustices against our men and women and its casual treatment in the media hurts us, and creates internal sorrow and suffering. I started this group to gather those of us with like minds to begin the healing process. Using basic mindfulness practice and ancestral reverance, we can transform this sorrow into energy that heals, uplifts, and supports us on our journey. Even if you are new to meditation, you will find this practice relaxing, healing, and supportive.