What we're about

Ever tried to meditate but have trouble focusing and quieting your monkey mind? Does your constant thinking make it hard to fall or stay asleep at night? Do you wake up tired, even after full night's sleep?
Let us help! We'll take you through exercises and breathing to help tame that restless brain of yours and relieve tension throughout your body.

Upcoming events (5+)

Let Go of Stress, Quiet Your Mind

Honolulu - Body & Brain Yoga·Tai Chi

$10.00

This is exercise in a way you've never experience before. We incorporate deep breathing, and gentle, natural stretching to increase energy and circulation throughout your body. We don't focus on form or poses, and you don't even need a yoga mat. If you've ever tried meditation and failed, don't feel bad. It's hard to quiet your mind when you carry a lot of tension in your body and have runaway thoughts that are hard to control. We help you tame your mind. Join us for for your first session for only $10 that can be applied to any of our cost saving packages. (Drop-in sessions are normally $20) RSVP to get the code to the elevator and join us. We promise you will feel a quiet, lighter energy that comes with a relaxed brain. Stay for healing tea afterward.

Let Go of Stress, Quiet Your Mind

Honolulu - Body & Brain Yoga·Tai Chi

$10.00

This is exercise in a way you've never experience before. We incorporate deep breathing, and gentle, natural stretching to increase energy and circulation throughout your body. We don't focus on form or poses, and you don't even need a yoga mat. If you've ever tried meditation and failed, don't feel bad. It's hard to quiet your mind when you carry a lot of tension in your body and have runaway thoughts that are hard to control. We help you tame your mind. Join us for for your first session for only $10 that can be applied to any of our cost saving packages. (Drop-in sessions are normally $20) RSVP to get the code to the elevator and join us. We promise you will feel a quiet, lighter energy that comes with a relaxed brain. Stay for healing tea afterward.

Let Go of Stress, Quiet Your Mind

Honolulu - Body & Brain Yoga·Tai Chi

$10.00

This is exercise in a way you've never experience before. We incorporate deep breathing, and gentle, natural stretching to increase energy and circulation throughout your body. We don't focus on form or poses, and you don't even need a yoga mat. If you've ever tried meditation and failed, don't feel bad. It's hard to quiet your mind when you carry a lot of tension in your body and have runaway thoughts that are hard to control. We help you tame your mind. Join us for for your first session for only $10 that can be applied to any of our cost saving packages. (Drop-in sessions are normally $20) RSVP to get the code to the elevator and join us. We promise you will feel a quiet, lighter energy that comes with a relaxed brain. Stay for healing tea afterward.

Let Go of Stress, Quiet Your Mind

Honolulu - Body & Brain Yoga·Tai Chi

$10.00

This is exercise in a way you've never experience before. We incorporate deep breathing, and gentle, natural stretching to increase energy and circulation throughout your body. We don't focus on form or poses, and you don't even need a yoga mat. If you've ever tried meditation and failed, don't feel bad. It's hard to quiet your mind when you carry a lot of tension in your body and have runaway thoughts that are hard to control. We help you tame your mind. Join us for for your first session for only $10 that can be applied to any of our cost saving packages. (Drop-in sessions are normally $20) RSVP to get the code to the elevator and join us. We promise you will feel a quiet, lighter energy that comes with a relaxed brain. Stay for healing tea afterward.

Past events (96)

Let Go of Stress, Quiet Your Mind

Honolulu - Body & Brain Yoga·Tai Chi

$10.00