This group is for women who are looking to change their life, live healthier, pursue their dreams. I will review the Seven Powerful Energy Centers: Chakras. We will discuss how each chakra is connected to life lessons, organs in the body, mental/emotional issues and Physical dysfunctions and diseases. We will also discuss the different way you can balance the chakras through meditation, chanting, releasing emotional issues and balancing through eating the right foods. There will also be self examination questions that will help you to reflect on each area we discuss. Building confidence and feeling empowered will be the goal of this course. This class will run in 9 sessions. Each class will be dedicated to each chakra.