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What we’re about

This EFT (Emotional Freedom Techniques) / Tapping MeetUp is an excellent introduction to Tapping and the perfect meetup if you would like to learn Tapping and other techniques for self-improvement and/or helping others.

By creating energy awareness and learning how to improve energy flow, you'll discover how to go from problems to solutions in a broad range of applications. You'll learn how to move from negative or low-energy states to high-energy states suitable for goal setting, inspiration, creativity, and more.

This meetup is packed full of ideas, tips, and techniques; you'll have opportunities to put EFT / Tapping to work on improving all aspects of your life.

WHAT OUR MEETUPS LOOK LIKE:

We began meeting only online in March 2020. Some people are ready to meet in person again, and some are not. So, we now have both types of events on our calendar.

Currently, there's an online Tapping Meetup nearly every week. You can see the dates for all the Meetups and register here: https://lu.ma/EFT-Tapping

There are usually five to fifteen people. If needed, Karen gives a quick introductory review on the what and how of Tapping, (video here: http://bit.ly/tapping_intro_video) then we dive into addressing issues members bring to the table.

Everyone taps. Everyone feels better. Additional simple strategies that help us feel better quickly are sometimes offered as suggestions.

Karen is quite adept at quickly getting to the root causes behind issues that hold us back. If you’re willing, she’ll help as much as she can. You won’t be asked and are not expected to share or do anything that makes you uncomfortable.

This short (5 min.) foundational video will set you up for success before your first Meetup with us.

No dues or fees. No recordings.

WHAT PEOPLE ARE SAYING:

· "I find the group sessions very helpful. They help keep me focused, aligned and headed in the direction I want to go. I hear new ideas, learn of new things to try, and the borrowers' benefits are very tangible. I always come away feeling uplifted, supported and calm. Karen is a wonderful group facilitator and speaker." Louise • McMinnville, OR

·  "Useful - functional, simple, feel better tools for optimum living and thriving." L.K. • Bend, OR

· “This was wonderful! You gave me tools I can use everyday. Thank you! " A.B. • Aberdeen, WA

· "Karen is amazing! She has taught and teaches a new approach to life.” Traci P. • Salem, OR

· “I walked in with an interest, but very little knowledge or experience with energy work. Karen has such amazing energy, and such skill at teaching - that I am walking out with confidence that I am able to use Tapping to make a difference in my life, and in the lives of those around me."A.M. • Vancouver, WA

• The March 12, 2020 issue of Psychological Trauma, an APA journal, includes information on a study by Dr. Peta Stapleton et al (Bond University). Findings show that cortisol levels dropped 43% in one hour of “group tapping” treatment which support an original study indicating EFT to be an efficient and effective treatment for reducing biological stress markers.

Want to know more about Karen? https://www.karenaquinas.com/about_karen

Our group is sponsored by Biofield Health Services, LLC

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