What we're about

If you are passionate about healthy lifestyle, believe that healthy living doesn't have to be boring, and you would like to get more ideas about how to adopt new habits and rituals that give you more energy, radiant skin, vibrant health, and make you feel good in your own skin so you can fully enjoy your life, you are at the right place. I am a certified holistic health coach, life coach and habit coach, and I love showing people how simple, easy and fun it can be to shift a few things in their lives and become clear on what is healthy for them personally and individually, rather than being confused by conflicting advice and general recommendations about food, nutrition and lifestyle. Join me for talks and workshops where I'll show you how you can connect with the healthy, vibrant, beautiful and alive version of you. Love yourself x

Upcoming events (1)

Start the Year the Right Way - Healthy Heart

Chequer Mead Community Arts Centre

Let's meet for a good chat about what we can do to improve our health from the core - our heart. We'll take a holistic approach and include mind as well as body in this topic. If you have any questions specific to you, please do let me know before hand, or just simply ask at the meetup. Bring anyone who you think would benefit from a meetup like this. I look forward to seeing you there. To your health! Alena x

Past events (2)

New Year's restart - restore holistic balance

Yoga Akasha


Photos (8)