This is a group for anyone interested in the Ketogenic way of life. Be it Keto on its own for general well being of individuals suffering from diabetes looking to decrease their insulin dependency as well as athletes wanting to improve their performance and endurance. Or are you simply a beginner who is looking to embrace the Low Carb lifestyle? I started this group as I have noticed a big shift in personal wellbeing and increased mental focus and my aim is to find more likeminded people who are just as interested in living a healthier and more fulfilling life.
The aim to meet once a month and share our experiences, recipes, success stories in a friendly and relaxed environment.
If this sounds like you then sign up and we look forward to welcoming you to our group.