Mindfully Happy January Drop-in

Hello Mindful Friends! In this session we will be mindfully setting our intentions for the year ahead, interacting with a deep listening exercise and meditating together. This session is most suitable for those with some mindfulness meditation experience. For those who are new to mindfulness check out our beginners/refreshers course: http://www.mindfullyhappy.com/wellbeing-mindfulness-course-.html If you’d like to attend please do RSVP either via Meetup or frances@mindfullyhappy.com Suggested donation is £10 on the night. Doors open 7.50pm, please arrive 7.55pm to be settled for a 8pm start.