Kundalini Yoga and Meditation - With Harsimrit Kaur & Hari Har Khalsa
Details
Harsimrit Kaur and Hari Har Singh Khalsa present a Kundalini Yoga & Meditation Series about the three functional minds and yogic hacks to balance and master them to win at life.
This Kundalini Yoga & Meditation series you will discover the powerful functions of your 3 minds, known as the Negative, Positive and Neutral minds and how to use them in unison to win at life.
Each class will include a short lecture, guided imagery that speaks directly to each mind , a simple warm-up yoga set, and specific meditations for each mind.
April 1 - The Negative Mind
April 8 - The Positive Mind
April 16 - The Neutral Mind
$15 per class or all three for $40