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CHAKRADANCE™ is a dance practice for the body and soul. Drawing on the wisdom of Jungian Psychology, it is a dance for healing and self-discovery. It will free the energy in your body and open you to a deeper experience of life. Body, mind and spirit are integrated through free-flowing, spontaneous dance, guided imagery and dynamic world music. The process cultivates that wonderful state of calm vitality known as “wellbeing”. The music is the key, as it resonates deeply, in turn, with each of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they with each enjoyed it hugely. 

Watch this video to get the flavor of the experience.

https://youtu.be/OE4WY5O7NEY

Developed in Australia CHAKRADANCE is now being offered globally, and here, for the first time, in Oakland. Chakradance is offered in 9 week series. Each week, in a darkened, candle-lit room, our eyes closed and our attention turned inwards, we dance to frequencies of sound that are specifically tuned to one of our 7 major chakras. We dance eyes closed because Chakradance is about making a connection with our inner world – the world of our imagination, feelings, intuition and senses. The exquisite and powerful music helps us to connect with different aspects of our selves and to open to new ways of being. Through the dance we release whatever is holding us back…memories, images, blocked emotions, or limiting beliefs and self concepts, After every dance each participant draws a personal mandala to integrate the experience back into our conscious world. In the days following a Chakradance session you may feel the reverberations and changes to your soma and psyche continue to unfold. Each class begins with a guided meditation followed by music tuned to one of the chakras. Week one starts with a dance through all seven chakras. Then on week two we dance through the base Chakra, journeying up to the next chakra each week, ending at the crown. The final week integrates the work we have done over the previous 8 weeks. It is an opportunity to experience the deep harmony that emerges from deep within. 

I hope you will join the Chakradance meetup. I will be offering a couple of introductory nights before we start a new 9 week series in June! It is my hope that you find what thousands of others have found – the unraveling of blocked energy, and a sense of ease in an uneasy world.


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