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“How We Got Here and How to Navigate Hurdles.”

Master educator Brian Hart leads groups in identifying road blocks to change and developing on ramps to healthy solutions. Through various exercises and group activities, his presentation reveals challenges and creates strategies to best implement a plant-based lifestyle. Special consideration is given to “how we got here” as a species and culture, as well as how to overcome “The Pleasure Trap.”

Related topics

Nutrition
Plant-Based Nutrition
Vegan
Whole Food Nutrition
Plant-Based Diet

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