Eating well and Healthy. Is your body absorbing what you eat? Do you want to improve your eating habits or just want some fun and laughter? Join us for Lunch. Bring a friend with you.
This is a group for anyone interested in living well and healthy. I started this group to help promote healthy eating, restful sleep, social communication and bonding while cooking and eating. Allow yourself to join like minds- those looking to live exceptionally well through FOOD, bonding and togetherness. Join us in this prevention and wellness in practice cooking and eating class.
Learn plant -based, organic and gluten free lifestyle. Is your food or eating habits making you sick? is it making you gain weight? What you eat can affect your GUT and BRAIN. Join us in our demo kitchen. Open and honest intentions with focus on
safety and respect.
