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Be stronger, faster, sexier, and to have that EDGE when you dance!! 30 minutes of dance conditioning (strength, flexibility, balance) 45 minutes of intermediate level 2 Salsa (spins, hand changes, smooth lead and follow) Take your dancing to the next level through drills in ** Strength ** Balance ** Core work ** Spins ** Body movement ** Fun footwork patterns Walk in and dance out like a pro! What does it take to become a GREAT dancer??? Training and conditioning behind the scenes, and this is THE BEST place to do it! Join us on Mondays at 8:30 :D
Available now by popular demand EVERY SATURDAY!! A unique and one of a kind YOGA class, designed specifically for dancers!! Train in core strength, balance, and flexibility. A unique blend of ballet and jazz conditioning, with Vinyasa and Hatha poses and breath technique, gives this class a well rounded, FUN, and challenging flow! $12/class or 6 for $60, or $5 for Unlimited Members! Jazz technique, core strengthening, balance, flexibility, and graceful + controlled movements. With the experience of teaching yoga for 7 years, and teaching dancing for 10 years, brings a depth and intimate understanding of what a dancer’s body needs to thrive and for you to be your BEST!
Every Saturday - Salsa for ladies - build skill, confidence, technique, sensuality, and learn! $5 for your first class! 2:00 - Fundamentals of Salsa Styling --> master you footwork, arm styling, body isolation, and Latin technique 3:00 - Intermediate Salsa Shines --> Build on your foundation with a challenging and FUN shine pattern that covers double spins, body movement, arm styling, syncopated footwork, and musicality! 4:00 - Bachata Fusion Choreo --> an OPEN level choreography that is a fusion of sensual bachata + jazz. Train for performance, without the stress of having to perform! Train for strength, flexibility, balance, and sexy body movement. Performance at the end is optional! Empowering women through dance!! Take an hour for yourself - cultivate confidence, joy, strength, sensuality, freedom, and balance. We dance to elevate our lives to happiness through spirit-mind-body alignment. We form a community of eclectic, beautiful, funny, powerful, and creative women!
Sexy, fun, energetic - Salsa Dancing! Learn your basic steps in a friendly, easy environment with an experienced and skilled instructor. Group classes are welcoming and easy to follow! :) DANSCENE DANCE STUDIO 2980 McClintock Way Suite B Costa Mesa, CA 92626 Questions? Call/text Heather:[masked] Website: ExCDance.com Facebook: www.Facebook.com/ExcDance 11:30 am - Beginning Salsa 12:30 am - Intermediate Salsa 1:30 pm - Intermediate Bachata Dress is comfy/workout clothing, and be ready to meet awesome people, dance and exercise, learn great technique, combos, and footwork, and gain confidence!