''WIND OF CHANGE'' 3 Hours Shamanic Energy Lab online (part 1 of 3)

There's no denying that we've spent over the last 2,5 months living in the thickest of change. Almost everything around us seems to be in a state of flux, reorganization and rebirth.

While change often brings discomfort and uneasiness, it is inevitable.

It is a global crisis and it is calling something new from all of us, as a society and as individuals. Every crisis is always giving the opportunity to become better. That's why nature enforces crisis. It is up to us to either use or fail it. So, let us consciously use this crisis to become even better version of self.

These three Shamanic events, on these exact dates were suppose to be happening at the Rubin Museum of Art, in New York City. Instead of cancelling them - we are offering modified and shortened online versions to fit in with the current reality.

On Saturday, June 13th we will fall on some ancient, sacred, shamanic practices to embrace this new upcoming reality and meditate for strength to meet it head on. We will go inside ourselves to shape and effect the inner world, so the outer world is better.

We will take 3 hours to meditate, rattle, drum, dance, affirm, release negative energy, regain balance, acquire positive energy, dissolve the ego, melt the personality mask and ask the Spirits of our Ancestors for guidance to rise to this occasion.

''Wind of Change'' is the first part in a 3-part Shamanic Energy Lab for a deep, inner self-discovery and self-transformation. It is an active approach towards bringing more Light into the world, as well as an Energy Creation Lab.

In addition to rattling, drumming and meditation, we will also use Shamanic movement meditation to explore and unite all parts of ourselves in order to create a sense of wholeness, wellness, harmony, joy and awe. Fluid, soft, prolonged movements of the physical body are very healing to the deep, inner layers of our psyche. This directly effects the right hemisphere of the brain, where intuition and the ability to see the world as whole and interconnected reside.

The following is the approximate class schedule:
*Opening silent meditation - 5 minutes
*Introduction to this class - 20 minutes
*Rattling meditation - 15 minutes
*Drumming meditation - 15 minutes
*Shamanic movement meditation - 45 minutes
*Shamanic journey on the yoga mats - 10 minutes
*Guided meditation - 10 minutes
*Affirmations - 5 minutes
*Closing silent meditation - 5 minutes
*Sharing - 20 minutes

Music for the movement meditation will be played by Stephen Joseph (for/in light) You can find more of his music as well as music from past events below:
https://soundcloud.com/forinlight

Save the dates for the upcoming:

• ''DANCING WITH THE WIND'' SHAMANIC ENERGY LAB online - July 11, 2 pm - 5 pm.

-''FLYING ON THE WINGS OF THE FAIR WIND'' SHAMANIC ENERGY LAB - August 22, 2 pm - 5 pm.

Tools
Bring a rattle or a drum (or both), an open mind and courage to break through your comfort zone. (If you don't have a rattle - make one from a little glass jar and some rice, corn or beans) If you don't have a drum it is ok, as long as you have any type of a rattle.
*Optional: flowers, candle, incense and some simple food offerings.

Exchange
To make this a very affordable experience during current, unstable times, the suggested sliding energy exchange/offering/donation is 21 $ to 16$. You are always welcome to share more.

How to Join
In order to participate, please register here and reserve your spot with a PayPal transfer to : larisakoronowski@yahoo.com. Be sure to put it under the "friends and family" category, since this is not a business.

You will receive an email on the day of the event with the Zoom meeting link and further information.

Important
When sending an exchange, if your email differs from your name on meetup, please specify your name in a note section.

No previous Shamanic experience is necessary. First timers are welcome.

It is a great honor to be on this journey with you and looking forward to coming together.