What we're about

Healthy body, emotional stability, self-confidence or Radiant youthful skin is a combination of several things. It is the result of finding balance in all areas of life. As it is well said that you are what you eat, it is important to eat right but at the same time, beauty is skin deep. Factors like Food, Exercise, stress management, sound sleep, great attitude, sound emotional and spiritual health result in a healthy body, Radiant youthful appearance, and a confident person. Hence I am forming this group to support and uplift each other in our journey of life.

This group's intention is to provide helpful and informative material on the subjects related to health, wellness, beauty, self-confidence, nutritious eating, lifestyle changes and spiritual as well as emotional health. It is published with the understanding that the authors and publisher are not engaged in rendering medical services. The reader should consult his or her medical, health or other competent professional before drawing inferences from it. The authors and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this group.

Thank you for participating and let's create a safe community for everyone where we can share our experiences and help each other.

Code of conduct:-

Be respectful and uplifting as we disapprove criticism, complains or condemning. Our motto is doing unto others as you would have them do unto you.

Upcoming events (1)

Open Forum : 10 ways to stay healthy and fit with busy schedule

Let's meet and discuss different ways that we can incorporate in our busy schedule to stay fit. Bring your ideas to share with other like-minded people so that everyone can learn. Come join us.

Past events (1)

Nutrition claims : Fads Vs Facts

Needs a location

Photos (4)