What we're about

Are you wanting to find some good holistic nutrition advice? Find an instructor that is reputable? Learn about the science of nutrition and how it applies to your family. Learn how holsitic nutrition affects your health and the health of your family. Welcome to the Edmonton Nutrition Workshops. All classes are put on by instructors that have certification in holistic nutrition . Come and learn many aspects of healthy & holistic living!

NOTE...We do not promote any products. We work with Canadian School of Natural Nutrition (CSNN) -Edmonton, who is an accredited school under the Alberta Government Private Vocational Training Act. Working with CSNN-Edmonton, these workshops are meant to provide you with general interest information only on natural and healthy eating and lifestyles. Therefore, no products will be promoted.

Upcoming events (4)

Hydration and the importance of water

Online event

5:30 - 6:30pm
Dacia, CHNC
Join Dacia Mead (C.H.N.C) in exploring the functions of water pertaining to our health. Topics such as water requirements, filtration, coffee, tea, and non-dairy milks are discussed.

6:30 - 7:30pm
Information session on all nutrition classes offered at CSNN Edmonton, including the Healthy Eating & Lifestyle Classes and the Natural Nutrition Diploma Class.

Let's Make Dinner - Cooking with Mandy

Online event

5:00pm - 6:00pm
Mandy Gefle, RN, BScN, LHNP
Join me in the kitchen while we create a delicious, healthy meal that you can share with your family! I will give you some kitchen tips and answer any questions you may have about food prep, nutrition, or wellness in general! Grab your groceries and I will share the recipe with you as we go along!

Grocery List to cook along:
2 cups Kale
4 tbsp Olive Oil
2 tbsp Lemon Juice
1 tbsp Fresh Chopped Parsley
1 tsp Sea Salt
1 tsp minced Garlic
1 tsp Partially Dried Basil or 3 Fresh Leaves
1/2 cup Mandarin Oranges
2 tbsp Pumpkin Seeds
2-4 oz of Thawed Shrimp per Person
1 Mini Zucchini
*Portion is for 1 adult, multiply according to the number of people you are cooking for.

6:00pm - 7:00pm
Information session on all nutrition classes offered at CSNN Edmonton, including the Healthy Eating & Lifestyle Classes and the Natural Nutrition Diploma Class.

Brain Gut Axis & Connection

Online event

7:00pm - 8:00pm
with Diane Dleiken, Certified Athletic Therapist

What do the gut and the brain have in common? You may have had it called the "Gut Brain Axis" and it can affect your brain in more ways that you realize! Join Diane Dleiken, a Concussion Specialist, that will help you see how gut health can influence the mechanics of your brain.

8:00pm - 9:00pm
Information session on all nutrition classes offered at CSNN Edmonton, including the Healthy Eating & Lifestyle Classes and the Natural Nutrition Diploma Class.

Juicing

Online event

6:00pm - 7:00pm
Dacia Mead, CHNC

Juicing is highly nutritious and can be a lot of fun. Join Dacia while she teaches you how to get the most our of juicing and create one of the most nutritional explosions of flavor you can enjoy!

6:00pm - 7:00pm
Information session on all nutrition classes offered at CSNN Edmonton, including the Healthy Eating & Lifestyle Classes and the Natural Nutrition Diploma Class.

Past events (15)

Food = Mood, How food can affect your mood

Online event

Photos (24)