What we're about

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.

Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

Sahaja Yoga meditation group offers free meditation classes for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. This practice helps to relieve stress, anxiety and depression, thus providing a physical, mental and emotional balance in our lives.

We meet up every Wednesday, 6:30 pm - 7:30 pm at Empire Park Community League, #4804 – 107 Street (a white community building in McKee School playing field, one block east and directly behind Southgate Shopping Centre )

Upcoming events (4+)

Sahaja Meditation

Online event

Zoom meetings happen every Monday at 7:30 PM CST. We do NOT apply daylight savings time (fixed SK time). Everyone is welcome to attend.

To get your Zoom link for the meetings, registration is required but you only have to do it once at the address below and then you can attend any number of meetings.

https://us02web.zoom.us/meeting/register/tZAscu6opj4rE90caK6UuNwA51u3c36aW3hJ

Across Canada, classes are also available in Mandarin, Tuesdays at 8:00 p.m. and Wednesdays at 6:00 PM MST. Zoom ID:[masked], Passcode[masked]

Sahaja Meditation

Online event

Zoom meetings happen every Monday at 7:30 PM CST. We do NOT apply daylight savings time (fixed SK time). Everyone is welcome to attend.

To get your Zoom link for the meetings, registration is required but you only have to do it once at the address below and then you can attend any number of meetings.

https://us02web.zoom.us/meeting/register/tZAscu6opj4rE90caK6UuNwA51u3c36aW3hJ

Across Canada, classes are also available in Mandarin, Tuesdays at 8:00 p.m. and Wednesdays at 6:00 PM MST. Zoom ID:[masked], Passcode[masked]

Sahaja Meditation

Online event

Zoom meetings happen every Monday at 7:30 PM CST. We do NOT apply daylight savings time (fixed SK time). Everyone is welcome to attend.

To get your Zoom link for the meetings, registration is required but you only have to do it once at the address below and then you can attend any number of meetings.

https://us02web.zoom.us/meeting/register/tZAscu6opj4rE90caK6UuNwA51u3c36aW3hJ

Across Canada, classes are also available in Mandarin, Tuesdays at 8:00 p.m. and Wednesdays at 6:00 PM MST. Zoom ID:[masked], Passcode[masked]

Sahaja Meditation

Online event

Zoom meetings happen every Monday at 7:30 PM CST. We do NOT apply daylight savings time (fixed SK time). Everyone is welcome to attend.

To get your Zoom link for the meetings, registration is required but you only have to do it once at the address below and then you can attend any number of meetings.

https://us02web.zoom.us/meeting/register/tZAscu6opj4rE90caK6UuNwA51u3c36aW3hJ

Across Canada, classes are also available in Mandarin, Tuesdays at 8:00 p.m. and Wednesdays at 6:00 PM MST. Zoom ID:[masked], Passcode[masked]

Past events (472)

Sahaja Meditation

Online event

Photos (13)