Needs a location
• What we'll do
Within us all is the ability to healing ourselves. Phoenix Rising Yoga Therapy can help in giving you the tools to learn to reconnect, listen and expand your awareness. Using traditional restorative postures, breathing and self-inquiry transformation can be within reach. We provide water & yoga mats. Located in the Mid-Town Shopping Center (by Michael's on East). Please call Anastasia at[masked] for more details and to make a reservation.
• What to bring
Bring a willingness to explore your relationship to your body (exactly as it is right now) and a desire to be part of a community focused on grounding well being, in our new state of the art Medical Center.
• Important to know
Join the Revolution! There is no cost for this class.