What we're about

Come learn natural wellness and the exploration of yoga, meditation and awakening to be your best self. In this group my intention is to share holistic modalities to nurture the mind, body and spirit. All abilities are always welcome. I look forward to gathering with you and exploring yoga, meditation, essential oils and more together!

For a full listing of my services and some of the good things I offer, check this out—

See you soon!

With the changing weather it is a great time to review the studio policies:

❄️ if the outside temp is 30 or below two hours prior to class time, the studio will be closed and this page will announce closure. Of course, subject to change if weather makes a quick drop.

❄️coats, boots and other items can be kept in the studio on bench, coat rack or in the stair well, or outside studio weather permitting.

❄️ please arrive 5-10 minutes early to settle in quietly. You can enter the studio up to 15 minutes early.

❄️remember that some students come to the studio to be still and quiet, so keep chatter to a minimum especially if you notice someone attempting to be quiet.

❄️mats are cleaned prior to class, so please help roll up mats and put all props away.

❄️ the display of essential oils, throat drops and muscle rub is for YOU...feel free to use and apply as you wish.

❄️thank you for your generosity and commitment to practicing with me.

Upcoming events (5)

Yoga in the Park

Jacson Park


Join me for yoga at Jackson Elementary Park!

Nothing beats a yoga session to end your day! Join me at Jackson Park for an outdoor yoga class

Suggested donation $12-$15

or cash is welcomed and appreciated

Other Considerations:
-Check in with me when you arrive.
-You MUST bring your own mat or towel. I will not be providing any.
-Keep a minimum of 6 feet a part on all sides
-If you are coughing or showing other signs of illness, you will be asked to leave.

Thank you for helping keep our community safe!
I accept PayPal, Venmo and Cash!

Crystals 101

Online event

Are you curious how a rock (gemstone) can assist in changing the energy in and around you? Join me virtually for this basic class to begin to bring an awareness of gemstones and minerals into your life.

Each registration will include five gemstones. You MUST use eventbrite in order to get your gems. This class WILL be recorded if you cannot attend live.

Register here--https://www.eventbrite.com/e/152567275829

Cost: $20

Pilates Fusion in the Park

Jacson Park

Pilates Fusion in the Park

Ready for a fun outdoor format?
Join me for Pilates Fusion in the Park..This blend of ballet and pilates is the perfect combination for strengthening and lengthening your body.

NO experience needed!

If you have light weights and ball, bring those. If you don't now worries--I can bring some! Also, bring a mat and water.

We will meet near a large tree to allow some to have shade and some to have sun. Space is limited people so get your spot soon!


Potions on the Patio

Embracing Spirit Yoga


Come connect and make a custom wellness blend for yourself or a friend!

Join me in my gorgeous backyard oasis to connect and have a casual discussion about essential oil uses and how to effectively start swapping out the toxins in your with simple applications of essential oils. I will provide everything you need to make a custom roller bottle (or two) to take home! We will have an overveiw of what an essential oil is and basic ways on how to use them.
At this fun event you will also receive an iTOVI scan and a blend of the oils your body is requesting. Oh, and some lavender lemonade and wild orange bites may make an appearance.


Past events (150)

Yoga in the Park

Jacson Park


Photos (137)