What we're about

If you'd like to learn EFT (Emotional Freedom Technique / Tapping) to help overcome difficulties this meet up could be for you.

Each month we will focus on a different theme. from releasing anxiety, to pain relief, to busting fears and phobias, to eliminating procrastination and more!

Sometimes known as acupuncture without needles, research is showing this is a hugely effective technique which you can learn and use yourself any where any time, once you've got the basics.

Led by Hannah Currant an EFT practitioner with 16 years experience of EFT; A Shiatsu Practitioner, and Health creation coach. Hannah runs workshops, gives talks and offers 1:1 support in person in Bristol and online if you're further afield. www.hannahcurrantshiatsu.org

Upcoming events (2)

Food & Mood, an introduction to a course for emotional and nutritional wellbeing

This is an introductory evening to the MOOD & FOOD Course we will be running in South Bristol. Join registered Nutritionist Emma Dawson and EFT Practitioner and Health Creation Coach Hannah Currant, to discover this unique approach to changing your relationship with food. Combining our skills and expertise we are excited to guide you through a series of weekly workshops to help inform and transform what and how you eat; Whether you're fed up with Yo - yo dieting, don't know how to crack those pesky cravings, or just want to understand more about how food can be harnessed to help relieve stress and anxiety rather than causing it! Find out how you can become clear-headed and energised, bust some of those food myths and understand how to detangle our emotions from our relationship with food, then come along to this informal introduction at the lovely Eat Your Greens cafe on the Wells Road to find out more! Doors open at 6.45 for a prompt start at 7pm Full course details available here: https://www.hannahcurrantshiatsu.org/mood-food.html

EFT for Pain relief



Understanding your pain and how to manage it can be freeing and energising Emotional Freedom Technique or "tapping" is an easily learnt, effective tool, with which to reduce pain and its emotional impact on your life. This introductory workshop will take you through some of the basic techniques and give you first hand experience of pain relief. It will show you how to take control, rather than be controlled by the pain. Sometimes described as 'acupuncture without needles', it uses acupressure points to stimulate your relaxation and healing response. E.F.T. is easily learnt and can be used any time, anywhere. Hannah Currant is a fully trained and qualified Shiatsu and EFT practitioner with many years experience working in this field. She has trained in EFT with some of the original EFT masters including Steve Wells and Dr David Lake from Australia, Carol Look from the USA, and Sue Beer and Emma Roberts in London. She trained in Shiatsu with the Bristol School of Shiatsu, and has since gone on to do many postgraduate trainings, most recently in Fascia Release with Gabriella Poli from Italy. Hannah has also worked, trained and volunteered with Macmillan, giving Shiatsu to cancer patients, and recently worked at Penny Brohn UK, so has a thorough knowledge and understanding of the impact of cancer on peoples lives. In her private practice, Hannah has treated many clients who have chronic pain, and other life limiting diseases and conditions. Drawing on her breadth of experience, she brings her warmth, compassion and humour to this workshop. If you have any questions or would like to book a 1:1 appointment, please contact Hannah on [masked] or call[masked]

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