What we're about

This group is meant to facilitate an authentic and meaningful connection between people who are curious about their emotional health and well-being. Our meet-ups are experiential and discussion centered. Everyone gets an opportunity to share their personal experiences and be heard. Sometimes we have handouts, other times we do exercises that involve our senses. Our paid gatherings are small and intimate (12 or less) and they offer individualized emotional healing work. Our free meet-ups are larger groups, where we go around the table and get to hear a little bit from everyone.

This group is best suited for:

• people who wish to increase their emotional intelligence

• people who are hurting emotionally and are seeking ways to heal

• people who feel called to be part of a supportive community that encourages emotional well-being

• people who want to discover more of their internal guidance and wisdom

Examples of topics we will be exploring:

• how how we experience, process and manage our emotions.

• how we are impacted by our thoughts and beliefs

• how we can heal and enhance our relationships

• how we self sabotage or support ourselves

Upcoming events (2)

Relational Skills- How to make romantic relationships easier

346 Seacoast Pkwy

Why are romantic relationships so difficult for so many of us? Break-ups, separations, emotional hurt are all inevitable parts of discovering our relational side. In this meetup, we will discuss three basic relational skills that can help us navigate romantic relationships with more ease: deep listening, validation, and conflict resolution.

Cost is $10 via Venmo to @Diana-Deaver or via Paypal here: https://www.paypal.com/paypalme/dianadeaver

Please pay at the time of signing up to keep your spot. Unpaid participants are removed after two days.

This meet-up is facilitated by Emotional Health Life Coach Diana Deaver. Diana Deaver is an emotional health life coach practicing since 2015. Her work is based on Jungian and archetypal psychology and it strongly takes into consideration the unconscious. Her emotional healing work encourages a process of gradual integration of all aspects of the person. She offers one on one life coaching sessions via phone, zoom or Facebook messenger. Email her at [masked] to schedule your session centered on you and your emotional healing. Read more about Diana's work at www.EmotionalHealthCoaching.com

Codependency Recovery Group

346 Seacoast Pkwy

The 5 key challenges of codependents are:
1. Experiencing appropriate levels of self-esteem
2. Setting functional boundaries
3. Owning and expressing our own reality
4. Taking care of our own adult needs and wants
5. Experiencing and expressing our own reality moderately (Pia Mellody)

Because codependency manifests in relationships, recovery from codependency cannot be done alone. In this group meetup, we will share our personal experiences in a safe and respectful environment and we will discuss and raise awareness around the many symptoms and manifestations of codependency.

Refreshments provided.

Past events (95)

Initiation to Emotional Health Practices

346 Seacoast Pkwy

$20.00

Photos (117)