Personal development is a key component of a healthy and happy life. Encounter yourSELF is a group suited for those who improve their lives and take responsibility for their happiness.
Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?
If YES, join us on this journey towards the center of your being! A journey through which you will learn to take responsibility for your own identity, freedom and happiness.
It might not be immediately obvious but life can be lived without fear, stress, anxiety, suffering. We can learn how to manage our emotions, conflicts and problems. We can decide how we want to live our life.
Each week we will explore certain subjects that are important for our personal growth and well-being. For more details follow our facebook page. Everybody is welcome, as much and as often as you want!
Is time to take time for yourSELF!
What can you get from it? - increase your self-awareness - discover who you are - reduce stress - become aware of your own feelings and needs and learn to express them. - create a healthy connection with your body and listen to its messages - respond to the needs of your inner child - relate with others and yourself in healthier ways - give and receive support - unfold your potential - become the person that you truly are EVOLVE
Price: 2000 kr for all sessions or 250 kr/session 4 sessions for 850 kr
*Special price for students200 kr/session650 kr/4 sessions
We will combine methods from different branches of psychology such as: transpersonal psychotherapy, integral psychology, dream-work, Pneuma System, art-therapy and group therapy, creating a unique context in which you can explore your inner live and connect with the abilities and qualities that will lead you towards a healthier and happier life.
*This group will be conducted by Karina Minda, she is a clinical psychologist and psychotherapist, certified by the College of Psychologists of Romania. In 2013 she started her psychotherapy training, and, with it, an intensive self-exploratory journey. Since 2016 she is certified in Transpersonal Analysis and Pneuma Breathwork, by Inkarri Cultural Association. The primary objective of her work is to help people be aware of who they are, start their journey to freedom and take responsibility for their own life.