What we're about

Living an Essentially Empowered life is truly a lifestyle of overall wellness; physical, emotional, and financial. This includes having a positive mindset, stress reduction, good nutrition, exercise and quality sleep.

This is a group dedicated for women on their journey for wellness, self-care and self-love. Women who are ready to make self care mandatory and a priority. As women we have a tendency to feel guilty for taking some "me time". However, if we want to be the best versions of ourselves and also help those around us, it is a necessity to take care of ourselves first.

As a woman and a registered nurse I know and have seen first hand how physical, emotional and financial stress can wreak havoc on our overall well being . This must stop! If you agree, this group is for YOU. With the right group of positive like-minded women who want to empower themselves and others, support one another along this journey of overall wellness, please join us.

Our meetups will consist of healthy hangouts/happy hours, lunch and learn, financial masterminds, personal development power circles, natural solutions to support our physical and emotional health and so much more...

Your vibe truly attracts your tribe!!

Past events (2)

Hello ladies! Lets have our first MEET & GREET!

Peet's Coffee at the Point in El Segundo

Live Guided Meditation

Green Tree Yoga Meditation Foundation

Photos (1)