What we're about

Visit http://www.meditationtoronto.com for info on all our free meditation sessions.

All are welcome and no previous experience is necessary. This group is for beginners as well as long time practitioners of meditation! You will be provided with the tools to help you find relief from today’s stresses and anxieties and discover true and lasting happiness. The specific meditation we practice is called mantra meditation, an ancient form of meditation that has been practiced since time immemorial. In this meditation we focus our minds on the hearing and chanting of transcendental sounds. Simply by hearing and repeating these sacred sounds you will find relief from stress and anxiety and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.

We practice 3 different methods of mantra meditation that are very easy and enjoyable to do using breath, beads and music (Kirtan Meditation).

In accordance with the time-honoured teachings of meditation, all programs are free of charge. We look forward to meeting & meditating with you!

You can also visit our website at http://www.meditationtoronto.com/etobicoke or email me at gwen.amantea@gmail.com

Upcoming events (5+)

An EnChanted Evening

Trinity-St. Paul's Church

• What we'll do Join us for our Sunday evening group meditation and kirtan. Feel yourself transported to another realm by the beautiful chanting of sacred mantras, and breathing meditation. Two methods of meditation will be taught and practiced. One using the breath and another accompanied by beautiful music called kirtan. A delicious vegetarian dinner will be served. You will leave feeling refreshed, renewed and satisfied. These gatherings are free of charge. No need to register, simply show up! Every Sunday from 6:00pm to 8pm at Trinity-St. Paul's Church, 427 Bloor St. West (just west of Spadina). These evenings are free of charge but donations are gratefully accepted to cover the cost of the meal. • What to bring • Important to know

Free Meditation Gathering

Private Residence

Join us for an uplifting evening of group meditation. Immerse yourself in the relaxing atmosphere of sacred mantras. It’s both simple to practice and sublime. These sessions are perfect for beginners as well as long time practitioners. Using breathing techniques, ancient mantras and group kirtan meditation, one can experience spiritual fulfillment, inner peace and self-realization. Kirtan meditation is perfect for calming the mind, relieving stress and anxiety and enabling one to experience happiness in the heart. Refreshments will be served after class, all are welcome to stay. In accordance with ancient yoga traditions our classes are free of charge.

An EnChanted Evening

Trinity-St. Paul's Church

• What we'll do Join us for our Sunday evening group meditation and kirtan. Feel yourself transported to another realm by the beautiful chanting of sacred mantras, and breathing meditation. Two methods of meditation will be taught and practiced. One using the breath and another accompanied by beautiful music called kirtan. A delicious vegetarian dinner will be served. You will leave feeling refreshed, renewed and satisfied. These gatherings are free of charge. No need to register, simply show up! Every Sunday from 6:00pm to 8pm at Trinity-St. Paul's Church, 427 Bloor St. West (just west of Spadina). These evenings are free of charge but donations are gratefully accepted to cover the cost of the meal. • What to bring • Important to know

An EnChanted Evening

Trinity-St. Paul's Church

• What we'll do Join us for our Sunday evening group meditation and kirtan. Feel yourself transported to another realm by the beautiful chanting of sacred mantras, and breathing meditation. Two methods of meditation will be taught and practiced. One using the breath and another accompanied by beautiful music called kirtan. A delicious vegetarian dinner will be served. You will leave feeling refreshed, renewed and satisfied. These gatherings are free of charge. No need to register, simply show up! Every Sunday from 6:00pm to 8pm at Trinity-St. Paul's Church, 427 Bloor St. West (just west of Spadina). These evenings are free of charge but donations are gratefully accepted to cover the cost of the meal. • What to bring • Important to know

Past events (257)

An EnChanted Evening

Trinity-St. Paul's Church

Photos (50)