Next Meetup

Core Conditioning with Y2BFit
Strength, stamina, and more--it starts with your core! Please join Crystal Widmann from Y2B Fit for a FREE workshop to learn how to tap into the potential of your core to improve overall strength, balance, and stability. You can expect to learn and practice exercises that specifically target the deep core muscles, helping you to strengthen your body from the inside out. This workshop has an experiential component; please wear comfortable exercise clothing. >> FREE. REGISTER HERE: http://www.weaversway.coop/event/weavers-way-wellness-workshop-core-conditioning-y2bfit This program is organized by The Weavers Way Health & Wellness Committee. The WWHWC is dedicated to exploring and educating the Co-op community on a wide variety of health resources and modalities. The committee includes, but is not limited to, professional practitioners of both conventional and natural or alternative disciplines, and welcomes anyone interested in physical, mental, spiritual and collective well-being.

Y2BFit

7101 Emlen St · Philadelphia, pa

    Past Meetups (151)

    What we're about

    Exploring Natural Healing is a group focused on discussions and hands on education around the use of natural medicine and nutrition to heal illness, disease and physical/emotional/spiritual imbalances. The group's founder, Wendy Romig, MS, CNS, is a Clinical Nutritionist/Herbalist who wishes to explore a wide range of topics with others interested in natural health. Meetups will consist of talks, herb walks, herbal tea samplings, healthy cooking classes and much more.

    Members (1,472)

    Photos (37)