What we're about
Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels.
We offer 9 monthly playgroups in both Brentwood and Antioch. We also have a monthly Moms Nights Out!
Classes are ongoing and your first class is always FREE!
While we have meetups scheduled, we ALWAYS have classes Monday-Friday and some Saturdays. Check out our website (http://eastcontracosta.fit4mom.com) for the daily schedule.
We'll see you in class!