What we're about

Join us for fun & affordable activities all over Montgomery County, MD. We offer both virtual & socially-distanced IRL fitness classes for mom with her little in tow and also for mom alone (no matter your age and stage of motherhood - from prenatal to mothers of adults).

We have *FREE* virtual playgroups. We host moms night-out, virtual moms night ins, we host a virtual diversity book club monthly and have plenty of ways to meet other local mamas....even during COVID times. Your first class is always free - and our social events are always free to any local mom. We can't wait to meet you!

https://montgomerycounty.fit4mom.com

Upcoming events (4+)

Virtual Body Boost

Online event

Participate live online, from the comfort of your home, via Zoom. Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Virtual Body Boost

Online event

Participate live online, from the comfort of your home, via Zoom. Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Stroller Strides workout

Baker Park

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Strides workout

Westfield Montgomery

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Past events (2,300)

Stroller Barre workout

Pike & Rose

Photos (131)