What we're about
FIT4MOM offers workouts and support for all stages of motherhood. Stroller Strides® is a stroller-based fitness class that meets three days a week in the morning. Body Back® is an hour just for moms to focus on higher intensity training and nutritional support. Our Village offers free weekly playgroups, MNO, and quarterly service projects. Participation in Our Village activities are FREE and everyone is welcome.