Look after your body girls - it's the only one you've got!

Hosted By
Jeannie H.

Details
All you need is a decent pair of running trainers, comfortable layers, and for the females, a good sports bra. A thin waterproof jacket for rain is advisable. Numbers limited to 15 so that everyone can get personal attention.

FITNESS & FEELGOOD KEMPTOWN ACTUALLY!
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Look after your body girls - it's the only one you've got!