Sahaja Yoga Free Meditation

Join this class in-person at our Meditation Center in Sherman Oaks
*Parking in back
15143 Ventura Blvd
Sherman Oaks, CA

Instructor: Sopan
Time: 7:00pm-8:00pm Pacific Standard Time

Today's class will include a brief introduction to Sahaja Yoga Mediation followed by the experience of Self-Realization (Guided Meditation)
It is achieved through a process that awakens the dormant energy called Kundalini that within each human being. Once the Kundalini is awakened, the individual experiences a blissful state of thoughtless awareness, where the mind is silent and they simply witness the present moment.

“Sahaja Yoga means 'born with you'. 'Saha' means with, 'ja' means born. This right to unite with God is born with you. As soon as you are born a human being, this right you have. And that is why human beings are seeking. They are somehow aware of that right.”
Shri Mataji Nirmala Devi
London, 1980

## What are the benefits of Sahaja Yoga?

Zoom Meeting ID: 851 2224 6397
Passcode: sym108
Download ZOOM before joining

Join Zoom Meeting LINK
https://us02web.zoom.us/j/85122246397?pwd=sym108

Instructor: Manish
Time: 9:00am-11:00am Pacific Standard Time

Please attend 1 of our other classes before attending ADVANCED meditation. You must have your self-realization to be able to learn more and feel the vibrations.
Sahaja Yoga is a method of meditation that takes you beyond mental, emotional, and physical activity and allows you to experience the true self which lies within. In Sanskrit, Sahaja means ‘born with’ ('Saha' is with, 'ja' is born), and Yoga means union. The name, therefore, translates to ‘the union which one is born with.’

“Every day you should do meditation. Those who do not do meditation are capable of falling down, because meditation is like putting oil into the lamp. Those who do not meditate, think they can do without it, are sadly mistaken. They have to meditate morning and evening. The problem is everything comes so handily, so simple that they don’t understand that meditation is very important.”

• Founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi

IN-PERSON CLASS

Instructor: Manish
Time: 10:30am-12:30am Pacific Standard Time
**Parking in back or metered street parking in Front
15143 Ventura Blvd
Sherman Oaks, CA

Please attend 1 of our other classes before attending ADVANCED meditation. You must have your self-realization to be able to learn more and feel the vibrations.

Today's class will include a brief introduction to Sahaja Yoga Mediation followed by the experience of Self-Realization (Guided Meditation)
It is achieved through a process that awakens the dormant energy called Kundalini that within each human being. Once the Kundalini is awakened, the individual experiences a blissful state of thoughtless awareness, where the mind is silent and they simply witness the present moment.

“Sahaja Yoga means 'born with you'. 'Saha' means with, 'ja' means born. This right to unite with God is born with you. As soon as you are born a human being, this right you have. And that is why human beings are seeking. They are somehow aware of that right.”
Shri Mataji Nirmala Devi
London, 1980