Next Meetup

Fabulous Girlfriends Self-care Weekly Walking Challenge!!!
Ladies it is time for self-care...Let's Walk!!! Fabulous Ladies, It's time for us to reclaim our lives by dedicating time to self-care!!! I am partnering with GirlTrek to encourage and support women of color in getting moving. Each Saturday morning we will get up early, yes, get up early because we are worth it, meet at a local park and trek. African Americans shoulder dramatically disproportionate rates of disease, unemployment, poverty, and premature death. Let us change these alarming statistics by taking care of ourselves as well as setting an example of what self-care looks like for our children and future generations. There are countless physical activities out there, but walking has the lowest dropout rate of them all! It's the simplest positive change you can make to effectively improve your heart health. Research has shown that the benefits of walking and moderate physical activity for at least 30 minutes a day can help you: Reduce the risk of coronary heart disease Improve blood pressure and blood sugar levelsImprove blood lipid profileMaintain body weight and lower the risk of obesityEnhance mental well beingReduce the risk of osteoporosisReduce the risk of breast and colon cancerReduce the risk of non-insulin dependent (type 2) diabetes There really are so many benefits for such a simple activity! If you cannot walk with the group, please get up and walk in your neighborhoods!!! Post pictures so I can celebrate with you!

Needs a location

What we're about

Fabulously Over Forty Girlfriends believe in building strong positive real friendships through positive growth and development, sharing life experiences after 40, and champion the causes that affect women over 40 and at large.

Fabulously Over Forty Girlfriends fosters an environment that is Inspiring, Supportive, and Empowers women to achieve and succeed in all that they desire from life. We embrace love, life, laughter, fun, and excitement, all without judgment.

We welcome and promote diversity in our membership.

Fabulously Over Forty Girlfriends will schedule regular social events to include; dinner nights, brunch, theme event parties, happy hours, empowerment conferences- locally and away.

Fabulously Over Forty is a Life Style!

Join us in the celebration of LIFE!!!!!

Members (10)

Photos (2,360)

Find us also at