A Beginners Guide to Urban Forest Bathing: An Online Talk (Urban Tree Festival)

Join Forest & Family and the Urban Tree Festival for an online talk and venture into the world of Urban Forest Bathing. Discover the joys and wonder of this exciting and globally growing practice and approach to nature connection, with Katie Mills, London based Nature Connection Guide, Forest Bathing guide and Founder of Forest & Family and new well being initiatives Forest Bathing London and the Forest Bathed Baby Club. Katie will introduce you to Forest Bathing as a practice, including fascinating science and research relating to its health benefits, whilst offering plenty of tips and inspiration for finding your own route into Forest Bathing without leaving the city.